7 Types of ayurvedic massages you must know

Since its beginning, Ayurveda has offered a vast amount to humanity. Ayurvedic messages, whether in the form of treatments or rejuvenation treatments are always useful.

Ayurveda is the healer.

Ayurveda is a fundamental element of our culture. From treating illnesses to renewal, Ayurveda has been rendering its services for centuries. Ayurvedic treatments are typically components of a holistic approach which is a part of allopathic treatments in order to achieve the best outcomes. Ayurvedic treatments through massages typically use an amalgamation of vibration, pressure and other movements, paired with aromatic oils to provide the feeling of calm for the whole body. If at some point in your life , you’ve considered doing these massages to relieve tension and pain, and stress, here’s some info which could be helpful.

Pizhichil Massage

As part of this method the warm oil is poured into a specific vessel, referred to as Kindi and set a few inches over the body. As the oil relaxes your nerves the masseuse massages you to alleviate those suffering from Vata Dosha. Anyone suffering from stiffness in their body fractures, paralysis, hemiplegia, monoplegia or paraplegia are able to profit from the massage.

Abhyanga Massage 

A complete body massage is provided during this process, along with an oil of therapeutic hot that is formulated in accordance with the medical health that the person is suffering from. Careful attention is given to the heat of the oil in order to make sure that the patient is comfortable. Pressure is applied to specific points, which activates various energies and assists in the elimination of toxins in the body. Abhyanga massage  is one of the most well-known massage techniques in the ayurveda system which is a traditional system of healing from India. Abhyanga Full Body Massage is one of the most basic and powerful Ayurvedic methods to keep the body in good health. body. Many consider it as a method of self-love that spreads the feeling of warmth and stimulation.

Njavarkijhi

This massage is designed to improve the flow of sweat within the body. Most often, in the parts of Kerala and Kerala, the applying medicated oil and massage that is pressurized forms the basis of Njavarkijhi. Massage is performed with the the help of tiny cotton blouses which are filled with a special kind of rice cooked called Njavara. The blouses are then dipped into cow’s milk , and the herbal powder is used to stimulate sweat production. This massage is beneficial to the skin and aids in reviving the senses.

Shirodhara

The head massage stimulation of nerves is the primary goal. The continuous flow or dhara’ and herbal oils is poured onto the scalp. It treats mental fatigue, boosts clarity and focus, and also relieves headaches.

Ubtaan and Elakijhi

These massages are performed using a variety of natural or animal-based products employed to nourish and heal the skin. This technique helps improve skin quality and also nourishes the body.

Udvartana

The purpose of this massage is to improve circulation of blood and to eliminate waste products out of the body. People who have excessive blood cholesterol and obesity, and Kapha dosha may benefit from this type of massage. A dried or herbal paste or herbal powders are applied towards the development of hair that treats Kapha and helps break down the fat tissue in the body.

Garshana

The use of herbal or oil-based powders is not required. is utilized in this type of massage. In this method, the body is stimulated by using raw silk gloves , without the use of any oil or lubricant. Gentle movements during this massage help to eliminate waste from the body by stimulation of lymphatic drainage. Photo source: Getty Images