Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55, although it can happen earlier or later. Menopause occurs when the ovaries stop producing eggs, leading to a decrease in the levels of the hormones estrogen and progesterone.
Taking care of your health before, while and after menopause is important. This blog brings you the signs and symptoms and health risks to look out for along with tips to deal with the symptoms from the best female gynaecologists in Dubai.
During the menopausal transition, a woman’s body undergoes a number of changes, which can cause a variety of symptoms. These may include:
While menopause is a natural part of ageing, it can be a challenging time for many women. Treatment options are available to help manage symptoms and improve quality of life, including hormone therapy, vaginal estrogen therapy, and other medications. It’s crucial for women to speak with their gynaecologists to discuss their individual symptoms and develop a treatment plan that is right for them.
There are three stages of menopause:
This is the transitional stage leading up to menopause. During perimenopause, a woman’s body undergoes hormonal changes that can cause a range of symptoms, including irregular periods, hot flashes, night sweats, mood swings, vaginal dryness, and changes in libido. Perimenopause can last several years and ends when a woman has gone 12 consecutive months without a period.
This is the point in time when a woman has not had a menstrual period for 12 consecutive months. Menopause marks the end of a woman’s reproductive years and is characterized by a significant decline in the production of the hormones estrogen and progesterone. The symptoms are similar to those in the perimenopause stage.
This is the period of time after menopause. During post menopause, a woman’s body continues to adjust to the hormonal changes that occurred during menopause. Women may continue to experience some symptoms, but they are typically less severe than during perimenopause and menopause.
Health Risks
Women in post menopause are at increased risk for certain health conditions, such as osteoporosis and heart disease, due to the loss of estrogen.
Here are some ways to deal with menopause symptoms:
The severity and duration of symptoms can vary greatly from person to person and not all may experience these symptoms. It’s essential to talk with expert gynaecologists in Abu Dhabi about your health condition and the best treatment options for you.
Women who are experiencing menopause should talk with their healthcare provider to develop an individualised treatment plan that can help manage their symptoms and reduce the risk of serious health problems.
While menopause can be challenging, with the right treatment and support, women can continue to lead happy and healthy lives well into their post-reproductive years. It’s essential to take care of oneself and to have a positive outlook on this natural transition.
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