How CBD Can Help You Quit Cigarettes
Hidden beyond the more popular stated benefits such as pain reduction and calming effects is CBD’s ability to help individuals battle addiction. Most sources point to the application of cannabidiol as a possible solution. For those who are suffering from issues such as alcoholism. Or who are addicted to serious drugs such as cocaine, opioids, or amphetamines. While these applications are certainly necessary for harder substances, CBD may also be able to be used as a way to curb cravings for substances like nicotine.
If you have been looking to quit your cigarette smoking habit. CBD may be the answer to significantly cutting down the number of cigarettes that you are accustomed to smoking. There are also various ways to combat this whether it’s smoking CBD hemp flower or just taking tinctures. Let’s dive into how this can help you with your addiction and how you can begin incorporating CBD into your daily routine to make the most of its benefits.
What is CBD?
For those who have not heard of CBD or who have heard of it but are unsure of what it is, it is important that all users are certain of what it is that they are ingesting or absorbing. CBD, also referred to by the full name of cannabidiol, is a chemical compound found in the hemp plant. That belongs to a larger family of chemicals known as cannabinoids. Each of these cannabinoids is responsible for producing some type of effect in the body when cannabis is consumed.
To give you a better example of what this process looks like, consider THC. THC is one of the most well-known cannabinoids. And is responsible for the psychoactive “high” that you experience if you consume marijuana. Unlike THC, CBD is said to provide many of the medical benefits of that come with taking THC but without the high feeling that comes with it.
Benefits
Although the CBD industry is very popular among consumers. It is still in its infancy and extensive research needs to be done on the substance in order to draw definitive conclusions about what it can accomplish in the human body. That being said, those who have used it have said that it can be taken to help with issues such as pain, inflammation, insomnia, anxiety, seizures, mood disorders, stress, and a variety of other health issues. That being said, we will focus on its supposed ability to help ease addiction and dependence to nicotine.
How Can CBD Help You Quit Smoking Cigarettes?
When it comes to using CBD to help you quit cigarettes, there are some studies out there that have sought to explore this possibility and the evidence has shown that it may indeed be effective. Here’s how:
Reduces Cravings
One study conducted at University College London studied a group of 24 smokers for one whole week. 12 of the members were given an inhaler that was filled with CBD and the other two were given a placebo and both groups were told to take a draw from the inhaler anytime they felt as though they had the urge to smoke but were not instructed to stop smoking during the treatment period. During the evaluation, it was discovered that those who were given the placebo continued to smoke as they had always but those who had received the CBD displayed a significant reduction in the number of cigarettes smoked throughout the day. Given the fact that all smokers were affected by no other external factors, CBD may have been the main cause of this reduction in cravings.
Reduces Withdrawal Symptoms
The big reason why some users suggest the use of CBD for battling addiction is that it not only impacts the overall cravings that someone is experiencing but it may also help to reduce the severity of withdrawal symptoms as well. Like someone who uses any substance for too long. There are a wide variety of associate withdrawal issues that come with quitting cigarettes abruptly. CBD may be able to calm down these withdrawal symptoms so that individuals are not as likely to have to or want to go back to smoking. Combined with the fact that it may also curb cravings, CBD is an excellent way to stop smoking.
Other Forms of Consuming Besides Smoking
Some people may want to quit cigarettes and have been turned off by the effects of smoking. If that’s the case, there are other ways of using CBD. One of the most efficient ways is by using a CBD tincture oil. These drops are very to use. Simply using the dropper, pick some up and drop it under your tongue. Let it rest there for about 30 seconds and swallow the rest.
Smoking CBD cigarettes Instead of Nicotine Cigarettes
Others who are looking to quit may want to keep smoking to have it resemble a cigarette and that can be done too. If this is the case, the good news is that you can also smoke CBD. Like marijuana, there are strains of the hemp plant that are high in CBD and low in THC. You can grind these flowers down into smaller buds that can then be added to cigarette filters and smoked. This way, you can still get the sensation of smoking cigarette without having to deal with the nicotine aspect. With all of this in mind, it should be noted that some may not take to vaping or otherwise taking CBD as it does not provide the same type of feel and satisfaction that cigarettes do.
Conclusion
While further research still needs to be conducted, it is clear that CBD may be a viable method that can help nicotine addicts quit their cigarette smoking habit and move onto a healthier alternative until they have managed to stop altogether. If you are looking to quit smoking and are seeking out a natural alternative that makes the process easier, take a look at the guide above to get better idea of how CBD may be able to help you reach your goals.
