A Healthier Diet For Dengue Patients

Dengue fever is a tropical disease affecting humans caused by a virus and is transmitted through mosquitoes. It has become a serious global health problem for tropical and subtropical regions. Cases of diseases like dengue are increasing, so comparing lifestyles and diet is essential. A well-programmed diet can help reduce symptoms, boost immunity, and increase the platelet count, which is often seen to drop due to an infection from dengue. The essential dietary guidelines for the dengue patient will be examined in the article, reminding people to book a full body checkup in Delhi to monitor their health status as they return to good health.

What is Dengue Fever?

Dengue fever is an acute illness caused by the dengue virus and is mainly transferred by the Aedes aegypti mosquito. Classic symptoms incorporate high fever, severe headaches, pain in joint and muscle regions, and skin rashes. Severe cases of dengue could bring about hemorrhagic fever or even dengue shock syndrome with fatal outcomes. Though medication is involved in the treatment, a good diet is important in recovery.

Foods for Dengue Patients

The patient should be well hydrated. Coconut water is very effective as it fills the electrolytes and does not let the patient dehydrate. The patient can be given any other liquid, herbal tea, or plain soup in good amounts to help in the recovery process.

Nutrient-Rich Diet:

The patient should be provided with nutrient-rich food. One food proven to increase platelet counts is papaya leaf juice. Some other beneficial foods are:

Pomegranate: It is rich in antioxidants and iron that help produce blood platelets, wear off fatigue, and improve energy levels.

• Broccoli: It is considered vitamin K-rich and acts as a promoter of blood clotting, and thus, it has the potential to maintain really good numbers of platelet counts.

• Spinach and Kale: These two leafy green foods are good providers of vitamins A and C, which promote immunity.

  • Fruits: Citrus fruits such as oranges and kiwi help boost dietary vitamin C, considering the amount of demand an infection sets in contrast to the aggressive setting posed by the unfavourable condition on the body’s defense. Bananas help maintain the salts, thus an electrolyte balance.
  • Herbal Remedies: Ginger and turmeric are good with peppermint to relieve discomforting symptoms, and peppermint is also good for enhancing one’s relaxation state, which is very important for recovery.
  • Probiotics: Yogurt would be sufficient to protect the health of the intestine, supporting the immune system in the defense against infections.

Food To Be Avoided

While determining what to eat, it is also important to avoid some of the things that can impede the healing process:

  • Caffeinated and Alcoholic Beverages: Both of them are diuretics and result in dehydration.
  • Spicy and High-Fat Foods: These may potentially aggravate the gastrointestinal system; hence, the patient may have some gut disturbance syndrome.
  • Dark-Colored Vegetables and Fruits: Some dark-coloured vegetables and fruits may also contain phytochemicals, such as berries and other vegetables with leaves we do not eat, which can increase the potential for excessive bleeding.

Towards the recovery of dengue, periodic checkups in healthcare emerge. A full body checkup in Delhi’s best UniQ Path Lab monitors platelet counts and general health trends. This makes sure that any complications are taken into account at the onset. Medical intervention is facilitated timely when required, reassuring the patients and their family members.

Early Detection of Complications

  • One of the primary reasons for undergoing a full body checkup is the early detection of potential complications associated with dengue fever. 
  • The disease can progress rapidly, and patients may transition from mild to severe forms of the illness.
  •  Regular health assessments allow healthcare providers to identify any alarming changes in the patient’s condition.

Monitoring Platelet Levels

  • Dengue fever is notorious for causing thrombocytopenia, a condition characterised by low platelet counts. 
  • A full body checkup typically includes a complete blood count (CBC) test, which measures platelet levels. 
  • Monitoring these levels is vital to ensuring they remain within a safe range. 

Psychological Well-being

  • Recovering from dengue can be a stressful experience, and regular checkups can provide reassurance to patients. 
  • Knowing that their health is being closely monitored can alleviate anxiety and help them feel more in control of their recovery process. 
  • Healthcare providers can also offer guidance on lifestyle changes, dietary recommendations, and preventive measures to avoid future infections, contributing to the patient’s overall well-being.

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Conclusion

Appropriate nutrition can combat dengue fever. Additional care about hydration, nutrient-dense food, and health checkups will certainly build up the body’s response against the virus and help it recover quickly. The importance of nutrition in the recovery phase, post-infection process, and after treatment in dengue cases becomes a very important aspect to be learned by both patients and caretakers. You can ensure an overall lifestyle and apply for a full body checkup in Delhi from the leading, best-in-town lab, UniQ Path Lab.