Health

Harness the Healing Power of Tulsi

Tulsi has hepatoprotective properties, improves metabolism and regulates blood sugar levels. Its diuretic property decreases uric acid levels in the body, thus helping prevent kidney stones.

It supports lung health by removing kapha buildup and promoting unclogged breathing. It is also known as a stress reliever and helps reduce symptoms of anxiety.

1. Immunity Booster

Tulsi has strong antibiotic, disinfectant, anti-fungal and analgesic properties. It also boosts the immune system by increasing T helper cells and natural killer cells activity. It can also be used as a mosquito repellent and is very effective for the treatment of infections like malaria, dengue and viral fever.

It is a great source of vitamin C and contains antioxidants that support healthy aging. Regular consumption of tulsi promotes mental and physical health by easing stress. It has hepatoprotective and diuretic properties that can help in recovering from fatty liver, improves metabolism, and regulates blood sugar levels.

Tulsi is also rich in vitamin K, an essential nutrient for bone and heart health. It also has antioxidants that help reduce inflammation, fight cancer and protect against cognitive decline. Tulsi can be consumed in various forms like herbal tea or tinctures and infused into oils for topical use. It can be used as a natural remedy for skin infections, ear problems, and throat issues. It also has expectorant properties that help expelling mucous from the respiratory tract.

2. Anti-inflammatory

Ayurveda considers tulsi as an adaptogen, which improves the body’s ability to cope with physical, chemical and metabolic stress. Tulsi also helps fight infections and enhances brain function. It improves stamina, boosts immunity, reduces anxiety and lowers fever. It also acts as a natural insect repellant and can help with respiratory issues like cough, flu, cold, bronchitis etc.

It has anti-inflammatory properties as it contains a good amount of phytochemicals including eugenol and cineole. Its oils also contain (-)-linalool, methyl chavicol and gamma-caryophyllene. These constituents help balance the neurotransmitters serotonin and dopamine in the brain, thus reducing stress.

Tulsi’s hepatoprotective property helps with liver damage, improves metabolism and regulates blood sugar levels to prevent diabetes. Its diuretic property aids in kidney disorders and normalizes uric acid levels. It can also be consumed with honey to aid in expelling kidney stones through urine. Its anti-inflammatory properties also make it helpful in treating digestive disorders such as stomach ulcer and indigestion. It’s also useful for oral health as it fights bacteria that causes dental problems such as tooth decay and bad breath.

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3. Detoxifyin

Tulsi is known as an adaptogenic herb, addressing physical, chemical and metabolic stress by a unique combination of pharmacological actions. Tulsi can balance hormones, normalize blood glucose and cholesterol levels, prevent hypertension, improve elasticity of the blood vessels, counteract psychological stress through anxiolytic properties and act as a natural insect repellent.

Tulsi also helps to detoxify the body and has diuretic properties. This helps reduce urination, lowers bile acid levels and decreases the formation of kidney stones. It is also known to protect the liver, boost our immunity and help us combat infections by increasing the activity of our T cells and natural killer cells.

Tulsi is rich in Vitamins A and C, and contains a host of minerals like calcium, potassium, phosphorus and iron. It is also a fantastic source of protein and fiber. It is extremely beneficial for oral health and helps in fighting against tooth decay, gum disease and bad breath. Tulsi leaves can be used as a mouth wash, or mixed with mustered oil to make a paste and used to brush teeth. Its antiseptic and anti-inflammatory properties also aid in healing mouth ulcers.

4. Analgesic

Tulsi is believed to be an adaptogen, which means it can help your body cope with any physical, chemical or psychological stress. It helps reduce inflammation, soothes nerves and relieves headaches. It can also be used to treat skin ailments, eye problems and ear infections. It is also a great natural remedy for colds and cough.

Tulsi can also help with digestive issues, including bloating, heartburn and stomach ulcers. It protects the lining of your stomach by inhibiting the secretion of peptic acid and increasing the production of mucus cells.

You can take tulsi in the form of tea or in dried powder form. You can also add it to your daily diet in order to enjoy its health benefits. In the case of a cold or sore throat, you can try some of our natural Tulsi drops, made from pure extracts and scientifically proven. These are 100% vegetarian, gelatin- free and will empower your immunity while encouraging relief from common colds or flu. There are two packs available.

5. Anti-bacterial

The leaves of tulsi are packed with antibacterial, antifungal, and antiprotozoal properties. It also possesses hepato-protective, gastroprotective, and antioxidant properties. These benefits of tulsi are backed by scientific studies. It reduces inflammation, promotes healthy blood flow and digestion. It also prevents cardiovascular diseases, protects against stress, wards off mood swings and enhances cognitive functions.

Tulsi contains a rich source of Vitamin A which can boost skin health and keep it looking young. It helps to get rid of acne and blackheads, improves the complexion and imparts a natural glow. It is also known to fight aging signs and can help in reducing scars and blemishes.

Tulsi, derived from the Ocimum basilicum plant, is a popular ingredient in traditional Indian recipes. It is said to possess a variety of benefits and has been used as a medicinal herb for centuries. Moreover, it has a special place in Ayurvedic medicine

and is believed to balance the five elements of nature – air, water, space, fire, and earth. It is also a natural disinfectant and can be used to clean your home.

6. Anti-fungal

Tulsi (Ocimum sanctum [OS] Linn) is an adaptogenic herb that reduces stress, balances neurotransmitters and promotes healthy sleep cycles. It has been found to be effective against diabetes mellitus, hypertension and cancers. The phyto – constituents and essential oils of tulsi have antistress, antioxidant, antimicrobial, antifungal, hepatoprotective, radioprotective and insect repellent properties.

Tulsi is also effective in treating skin blemishes, acne and premature ageing. It helps cure respiratory problems like asthma and bronchitis and improves gastrointestinal health by reducing indigestion, bloating and flatulence. It also strengthens the hair roots and prevents dandruff. It has diuretic properties that help the body get rid of excess uric acid, thus alleviating gout pain.

Add a cup of tulsi honey tea to your daily routine to relieve congestion, soothe throat and fight inflammation. You can also drizzle tulsi and honey on fruits, yoghurt or baked dishes to give them an extra nutritional boost. The antioxidant -rich synergy of tulsi and honey combats oxidative stress, promotes healthy immune system, supports normal metabolism and boosts cellular health. The calming properties of honey make it an excellent stress buster and promotes relaxation.

7. Anti-viral

Tulsi is packed with anti -viral properties that help keep various infections at bay. It increases T helper cells and natural killer cell activity, thereby boosting the immune system. It also helps in healing wounds faster. Tulsi helps improve gum health and oral hygiene, fights mouth ulcers and bad breath. It acts as a natural insect repellent and is effective against flu, cold, bronchitis and asthma. It has anti-microbial, anti-fungal and anti- protozoal properties. It is also a natural dewormer and reduces fever. Eugenol and camphene present in tulsi are pain -relieving terpenoids that aid in the treatment of cold, cough and influenza.

In Ayurvedic medicine, Tulsi (Ocimum sanctum) is an adaptogen that eases stress, lowers inflammation, boosts immunity and enhances brain function. Moreover, it has anti-microbial, antioxidant, chemopreventive, radioprotective, hepato-protective, anthelmintic, anti-diarrheal, anti- ulcer, anti- stress, sedative and immunomodulatory properties. The best way to reap the health benefits of tulsi is to add it to your daily routine and enjoy it as part of a balanced diet! Happy Nature’s Tulsi Honey is a unique combination of raw honey and extract of holy basil plant, offering an extraordinary synergy of benefits for your overall wellbeing.

8. Detoxifying

Tulsi or Holy Basil (Ocimum Sanctum Linn) is a medicinal plant that has been used in Ayurvedic wellness treatments for several centuries. It is a rich source of several bioactive compounds that have anti -inflammatory, antioxidant, anti-carcinogenic and hepato-protective properties. It also helps in reducing stress, boosts immunity, supports cognitive health and promotes longevity.

The ursolic acid present in Tulsi has been shown to protect against stomach ulcers by lowering the secretion of stomach acid and increasing production of mucus cells. This also prevents stomach infections by inhibiting the growth of bacterial strains that cause them.

Additionally, Tulsi has diuretic properties which help in recovering from urinary tract problems and normalizing uric acid levels in the blood. It is also known to protect the heart by regulating blood pressure and decreasing oxidative stress.

Drinking tulsi and honey tea helps reduce throat irritation, calms the nerves, boosts immunity and relaxes the mind. Add tulsi and honey to your smoothie, or drizzle it over your fruits or yoghurt for an antioxidant-rich snack. You can also apply tulsi and honey to minor cuts, burns or skin irritation for its antibacterial and healing properties.

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